Welcome to the Darkness Therapy Institute
“The Darkness Therapy Institute delivers the first evidence-based, ethically guided training system that empowers facilitators to offer deeply restorative, darkness immersion experiences shown to reduce anxiety, calm the nervous system, and create lasting psychological and emotional transformation in an overstimulated world.”
We are a dedicated 501(c)(3) nonprofit organization focused on the educational and research aspects of darkness therapy. At the Darkness Therapy Institute, our network of leading researchers, experienced facilitators, and innovative artists works collaboratively across the globe to deepen the understanding of darkness immersion and its therapeutic benefits.
Our mission is to advance the field of darkness therapy through rigorous research and comprehensive facilitator training programs. We value interdisciplinary and cross-cultural perspectives in the exploration of darkness immersion, its potential insights on consciousness, and to increase accessibility of this profound therapeutic method.
The Darkness Therapy Institute is developing an evidence-based comprehensive instructor and facilitator training and certification pathway to ensure high-quality, ethical standards of care that contribute to rigorous, replicable research.
Studies in current Darkness Therapy literature show promising outcomes for treating bipolar, anxiety, depression and stress whilst increasing self-esteem, mindfulness and meaning in life.
Despite these promising results, there are currently no standardized training protocols or professional guidelines, creating inconsistent outcomes and limiting research validity. Our current focus addresses this gap by setting a professional standard and framework for safe, effective implementation.
Our team includes instructional designers, researchers, and mental health professionals. We also collaborate with experts from multiple disciplines and cultural traditions to strengthen and expand the field through shared knowledge and diverse perspectives.
Where we are now
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Are you passionate about transformative mental health practices? Whether you are a professional looking to expand your therapeutic tools or a researcher interested in exploring this intriguing field, we offer a range of opportunities to get involved. Connect with us to learn more about our facilitation certification program or to collaborate on pioneering research. Together, we can explore the profound simplicity and insight potential of darkness immersion.